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    • Home
    • About
      • Meet Our Team
      • Join Our Team
    • Services
      • Anxiety Group
      • Brick Club
      • EMDR
      • PCIT
      • PCIT-Older Child
      • Parenting Classes
      • Child Counseling
      • Teen Counseling
      • Young Adult Counseling
      • Adult Counseling
      • Perinatal Mental Health
      • Social Skills Group
      • Professional Training
    • Resources
    • Contact
    • PATIENT PORTAL
  • Home
  • About
    • Meet Our Team
    • Join Our Team
  • Services
    • Anxiety Group
    • Brick Club
    • EMDR
    • PCIT
    • PCIT-Older Child
    • Parenting Classes
    • Child Counseling
    • Teen Counseling
    • Young Adult Counseling
    • Adult Counseling
    • Perinatal Mental Health
    • Social Skills Group
    • Professional Training
  • Resources
  • Contact
  • PATIENT PORTAL

The Anxiety "Coping Cat" Group

What is "Coping Cat"?

The Anxiety "Coping Cat" Group Program is an evidence- based, cognitive behavioral treatment (CBT) specifically designed for children and adolescents with mild to moderate levels of anxiety. Treatment includes education, coping skills training, and gradual exposure to anxiety inducing scenarios, as well as homework assignments. During treatment, children and adolescents learn to recognize and analyze anxious feelings and develop strategies to cope with anxiety-provoking situations. 

WHO CAN BENEFIT FROM THE ANXIETY "COPING CAT" GROUP?

The Anxiety "Coping Cat" Group is tailored for children ages 7-10. This program is specifically designed for children and adolescents dealing with anxiety who may have a diagnosis of: Generalized anxiety disorder, Social phobia, or Separation anxiety disorder.


This group is designed for children with at-risk, mild, or moderate anxiety only. For children with more severe anxiety conditions, please contact us regarding individual treatment options. 


The group utilizes the Brief Coping Cat 8-session program by Philip Kendall, PhD, ABPP. 

WHAT ARE THE GOALS OF THE ANXIETY "COPING CAT" GROUP?

  • Reduction in anxiety, fear, and frequency of negative thoughts
  • Increased ability to manage and cope with stressful situations
  • Improved recognition and understanding of anxiety triggers
  • Enhanced coping strategies for real-life situations

Our Fall 2025 "Coping Cat" Group

Beginning Tuesday, September 2nd, 2025

When:  Tuesdays from 6:00-7:00 pm

Who: Kids Ages 7-11 

How Often: 9 consecutive weeks

Cost: $45 per group private pay or insurance accepted 


Participants must attend a one-time assessment prior to their participation in group to determine appropriateness.


Request Participation

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1130 Perry Highway, Suite 118

Pittsburgh, PA 15237

Phone: 412-212-6441

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