What is "Coping Cat"?
The Anxiety "Coping Cat" Group Program is an evidence- based, cognitive behavioral treatment (CBT) specifically designed for children and adolescents with mild to moderate levels of anxiety. Treatment includes education, coping skills training, and gradual exposure to anxiety inducing scenarios, as well as homework assignments. During treatment, children and adolescents learn to recognize and analyze anxious feelings and develop strategies to cope with anxiety-provoking situations.