Young Adult Counseling
Whether academic, relationship concerns, or starting college or transitioning into adult life, late teens and early twenties can be a seriously exciting, but stressful time. Counseling helps students learn new coping skills, set goals, solve problems, make decisions, and manage stress, but it also provides a safe and structured environment in which students can explore various aspects of their emerging adult lives – independence, values, personal goals, sexuality, intimacy and friendship. We offer young adult counseling and college counseling in a positive environment where teens, adolescents, and young adults can feel their best.
Young adults and college students may seek counseling services for many reasons. Common concerns include:
- Anxiety, Worry, Perfectionism
- Depression, hopelessness , feeling overwhelmed
- Grief and loss
- Relationship difficulties
- Stress
- Lack of motivation and procrastination
- Dealing with conflict or difficult people
- Eating problems or body image concerns
- Lack of confidence, assertiveness, self-esteem
- Family expectations or problems
- Past or recent trauma, abuse (physical, sexual, emotional), sexual assault or stalking
- Sexuality or gender identity questions
- Adjustment to college
- Attention difficulties (ADHD)
- Alcohol and substance use
- Communication issues
We offer counseling in a positive environment where teens, adolescents, and young adults can feel their best.