Young Adult Counseling

---

Whether academic, relationship concerns, or starting college or transitioning into adult life, late teens and early twenties can be a seriously exciting, but stressful time.   Counseling helps students learn new coping skills, set goals, solve problems, make decisions, and manage stress, but it also provides a safe and structured environment in which students can explore various aspects of their emerging adult lives – independence, values, personal goals, sexuality, intimacy and friendship. We offer young adult counseling and college counseling in a positive environment where teens, adolescents, and young adults can feel their best.  

Young adults and college students may seek counseling services for many reasons. Common concerns include:

• Anxiety, Worry, Perfectionism
• Depression, hopelessness , feeling overwhelmed 
• Grief and loss
• Relationship difficulties
• Stress
• Lack of motivation and procrastination
• Dealing with conflict or difficult people
• Eating problems or body image concerns
• Lack of confidence, assertiveness, self-esteem
• Family expectations or problems
• Past or recent trauma, abuse (physical, sexual, emotional), sexual assault or stalking
• Sexuality or gender identity questions 
• Adjustment to college 
• Attention difficulties (ADHD)
• Alcohol and substance use 
• Communication issues

We offer counseling  in a positive environment where teens, adolescents, and young adults can feel their best.