These adult only group workshops are in-person at our North Hills office.
Workshops requires active adult participation and engagement.
While therapeutic in nature, these workshops are provided as an educational service, which are limited in scope and do not constitute therapy.
Tuesday, November 4th, 2025
6:30pm-7:30pm
$10 per person
Group is limited to 8 participants
The holiday season can bring joy—and added stress—for parents. This supportive and educational group helps parents learn practical tools to manage stress, maintain connection, and create a calmer family atmosphere during busy times.
Participants will explore co-regulation techniques to help both themselves and their children stay grounded, proactive strategies for preventing common holiday challenges, and ways to set realistic expectations and boundaries. Through discussion and skill-building, parents will leave with a personalized plan to navigate the holidays with more confidence, balance, and emotional connection.
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